Pay Attention to Your Gums and Tongue Healthy gums are a good indication that your teeth and mouth are healthy. Check your gums often to make sure they are pink. Slide a finger along the gums, they should be firm and painless. Red, white, or swollen gums are immediate warning signs.
Healthy gums should look pink and firm, not red or swollen. To keep your gums healthy, practice good oral hygiene. Brush your teeth at least twice a day, floss at least once a day, rinse with an antiseptic mouthwash once or twice a day, see your dentist regularly, and avoid smoking or chewing tobacco. When teeth are smooth and clean, it means they are getting proper brushing.
It's important to brush your teeth at least twice a day and floss once a day. A healthy mouth always starts with a healthy gum. For the most part, healthy gums are always pink. They are firm, non-sensitive, swollen, red or white.
The teeth must also be intact and firm. Making sure that daily flossing can be a good way to ensure that you maintain your gums and eliminate the reproduction of bacteria. A healthy gum is a good sign of a healthy mouth. Other stress-related habits include smoking, drinking alcohol, and clenching and grinding your teeth (called bruxism).
Sensitivity to heat and cold could also indicate that you have an irregular bite that causes some teeth to wear out faster than others. Improper brushing and flossing can cause plaque and bacteria to build up on teeth and gums, causing inflammation and bleeding of the gums, cosmetic dentist and restorative Kimberly Harper told INSIDER. Anorexia, bulimia, and other eating disorders can also cause serious nutritional deficiencies that can affect tooth health. Unless you're a kindergarten child (in which case, I doubt you're reading this), your teeth shouldn't be loose.
Adults without teeth may be more likely to have chronic kidney disease than those who still have teeth. Of course, some forms of trauma can cause a loose tooth, but at any other time, there should be no movement of the teeth. Caring for your teeth requires more than having your teeth cleaned at least once every six months. If you suspect that food might be trapped in a hidden cavity, be sure to tell your dentist so they can examine it between your teeth.
Tooth decay is usually in areas that can't be seen, such as the back of the teeth or between the teeth, making it difficult to detect them with the naked eye. A night guard made by a dentist can greatly reduce the damage that occurs to the teeth and jaw from night grinding. INSIDER consulted with dental experts to find out the signs that your teeth aren't as healthy as you think they are. When you are going to have a dental checkup, the first thing the dentist will do is check the strength and condition of your teeth.
When teeth are sensitive, it can mean that there are some problems in the mouth that require an appointment with the dentist.